The Wisdom of Tea : Life Lessons from the Japanese Tea Ceremony

Author: Morishita, Noriko (Author)

Humanities

Published on 3 June 2021 by ATLANTIC BOOKS (Allen & Unwin) in the United Kingdom.

Paperback | 224 pages, 1 x 8-pp photo section (full-colour)
128 x 199 x 23 | 228g

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness.