The M Word : Everything You Need to Know About the Menopause

Author: Kaye, Doctor Dr Philippa, Feltz, Vanessa

Health & personal development

Published on 12 January 2023 by Octopus Publishing Group (Summersdale Publishers) in the United Kingdom.

Paperback | 336 pages
197 x 128 x 28 | 360g

'Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is' SARA COXThe complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa FeltzMenopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.

With modern treatments and evidence-based knowledge, no woman need suffer or 'just about' manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.

The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.

Topics covered include:Hot flushes and other physical symptomsPsychological symptomsSex, libido and contraceptionHRT and other treatmentsLifestyle changesHealth after the menopauseAnd much more!Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.