{"product_id":"9781781454824","title":"Breathe Connection Journal","description":"\u003ch3\u003eAuthor: Breathe Magazine\u003c\/h3\u003e\u003ch4\u003eFamily \u0026amp; relationships\u003c\/h4\u003e\u003ch5\u003ePublished on 6 October 2023 by GMC Publications (Ammonite Press) in the United Kingdom as part of 'the Breathe' series.\u003cbr\u003e\u003cbr\u003eOther | 128 pages, 65 Illustrations, colour\u003cbr\u003e145 x 224 x 19 | 416g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships.\u003c\/p\u003e\u003cp\u003eThis science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.\u003c\/p\u003e","brand":"Far From The Madding Crowd","offers":[{"title":"Default Title","offer_id":47896465277187,"sku":"9781781454824","price":12.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/3207\/4914\/files\/9781781454824.jpg?v=1775046962","url":"https:\/\/www.maddingcrowdlinlithgow.com\/products\/9781781454824","provider":"Far From The Madding Crowd","version":"1.0","type":"link"}