{"product_id":"9781780726373","title":"The Fast 800 GLP-1 Recipe Book : On, off \u0026 after. Your food first solution for safe and speedy weight loss","description":"\u003ch3\u003eAuthor: Dr Clare Bailey Mosley\u003c\/h3\u003e\u003ch4\u003ePopular medicine \u0026amp; health\u003c\/h4\u003e\u003ch5\u003ePublished on 27 August 2026 by Octopus Publishing Group (Short Books Ltd) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 288 pages\u003cbr\u003e245 x 191 x 19 | 912g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExpert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.\u003c\/p\u003e\u003cp\u003eThis book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.\u003c\/p\u003e\u003cp\u003eIntroduction from Dr Jack Mosley, author of Food Noise.\u003c\/p\u003e","brand":"Far From The Madding Crowd","offers":[{"title":"Default Title","offer_id":49516204556547,"sku":"9781780726373","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/3207\/4914\/files\/9781780726373.jpg?v=1787663906","url":"https:\/\/www.maddingcrowdlinlithgow.com\/products\/9781780726373","provider":"Far From The Madding Crowd","version":"1.0","type":"link"}