{"product_id":"9781529057409","title":"The How Not to Age Cookbook : Over 100 Recipes for Getting Healthier and Living Longer","description":"\u003ch3\u003eAuthor: Michael Greger\u003c\/h3\u003e\u003ch4\u003eFood \u0026amp; society\u003c\/h4\u003e\u003ch5\u003ePublished on 26 March 2026 by PAN MACMILLAN (Bluebird) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 288 pages\u003cbr\u003e232 x 191 x 19 | 850g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\u003c\/p\u003e\u003cp\u003eFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.\u003c\/p\u003e\u003cp\u003eIn How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.\u003c\/p\u003e\u003cp\u003eFilled with more than 100 plant-based recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.\u003c\/p\u003e\u003cp\u003eFrom Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.\u003c\/p\u003e","brand":"Far From The Madding Crowd","offers":[{"title":"Default Title","offer_id":47896468553987,"sku":"9781529057409","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/3207\/4914\/files\/9781529057409.jpg?v=1775047032","url":"https:\/\/www.maddingcrowdlinlithgow.com\/products\/9781529057409","provider":"Far From The Madding Crowd","version":"1.0","type":"link"}