{"product_id":"9781509836079","title":"The Fat-Loss Plan : 100 Quick and Easy Recipes with Workouts","description":"\u003ch3\u003eAuthor:  Wicks, Joe \u003c\/h3\u003e\u003ch4\u003eHealth \u0026amp; personal development\u003c\/h4\u003e\u003ch5\u003ePublished on 27 November 2017 by PAN MACMILLAN (Bluebird).\u003cbr\u003e\u003cbr\u003ePaperback | 240 pages\u003cbr\u003e247 x 190 x 17 | 762g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.\u003c\/p\u003e\u003cp\u003eJoe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.\u003c\/p\u003e\u003cp\u003eInside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.\u003c\/p\u003e\u003cp\u003eJoe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.\u003c\/p\u003e\u003cp\u003eStart your journey to better health and fitness now with The Body Coach.\u003c\/p\u003e","brand":"Far From The Madding Crowd","offers":[{"title":"Default Title","offer_id":43925348090115,"sku":"9781509836079","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/3207\/4914\/files\/9781509836079_a82a303d-3ead-4674-8bd6-a1387659d275.jpg?v=1731414251","url":"https:\/\/www.maddingcrowdlinlithgow.com\/products\/9781509836079","provider":"Far From The Madding Crowd","version":"1.0","type":"link"}